Discomfort from cancer therapy is normal but it doesn’t mean you have to undergo this with no options left. Radiation therapy tends to cause some side effects like many other cancer treatments. Effective ways are present to cope with such side effects. Struggling with hair loss, hunger, diarrhea, sleep deprivation, exhaustion, skin irritation, etc. are more frequent ones.
Managing the side effects of radiation therapy can be difficult. However, there are recommendations provided by healthcare experts that help reduce discomfort and enhance quality of life during cancer treatment. to get radiation therapy, targeted therapy, immunotherapy, and chemotherapy treatment in Siliguri, visit the leading cancer hospital in town.
Here are some practical strategies to help you cope with radiation side effects.
Stay Hydrated
Radiation therapy can result in dehydration by affecting the cells lining the digestive system, which leads to fevers, diarrhea, vomiting, and excessive urination. These problems cause dehydration. Drink adequate amounts of fluids. Water, herbal teas, and electrolyte drinks might aid in replacing fluids lost during treatment.
Practice physical Activity
Mild to moderate exercise and physical activity during radiation therapy might help people manage fatigue, mood difficulties, and stress. You can go for a walk that can help a lot. Be sure to keep from strenuous workouts during radiation therapy.
Eat a Nutritious Diet
A well-balanced diet ensured by a nutritionist or your healthcare provider will help your body heal faster and with fewer adverse effects. Consume plenty of fruits, veggies, lean meats, and whole grains, while avoiding spicy, acidic, or rough-textured foods that could irritate your throat or stomach.
Insights into some food types
- Soups
- Oatmeal
- Hard boiled eggs
- Plain pasta
- Rice
- Natural potato chips
- Mashed potatoes
- Custard
- Cranberry juice, and other fruit juices
- Herbal tea; ginger tea
- Whole grain pasta
- Dried fruits soaked in water
- Cooked beans
- Raw fruits, especially for patients with constipation
- A BRAT diet (bananas, rice, applesauce, tea, and toast), especially for patients with diarrhea
- Small, frequent meals, avoid raw fruits for patients with diarrhea
Protect Your Skin
It is critical to protect the treated region from further injury, like your skin during and after radiation therapy. Follow your healthcare provider's skincare instructions, which may include using gentle (chemical-free) cleansers and moisturizers.
Avoid direct sunlight exposure and wear loose-fitting cotton garments (breathable fabric) to reduce friction on the treated area. Reach out to the best cancer hospital in Siliguri city North Bengal.
Maintain Good Oral Hygiene
Radiation therapy to the head or neck tends to result in oral side effects such as mouth sores, dry mouth, difficulty swallowing. Maintain good oral hygiene by gently cleaning your teeth with a soft-bristled toothbrush. Make sure to use alcohol-free mouthwash. At the same time, keep away from tobacco, alcohol, and spicy foods, as they might cause irritation to the mouth and throat.
Undergoing cancer therapy and its adverse effects can be emotionally difficult. If you need emotional assistance, don't hesitate to contact friends, relatives, or a support group from an expert team. Get optimum radiation and chemotherapy treatment in Siliguri North Bengal.
Remember that not everyone's experience with radiation therapy is the same. It is important that you choose tactics that are most appropriate for your own physical and mental demands and preferences. Connect with your medical healthcare team to better understand the coping strategies.
